March 31, 2016
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Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.
- Benjamin Franklin

No amount of anxiety makes any difference to anything that is going to happen.
- Alan Watts

Things take the time they take. Don’t worry.
- Mary Oliver

Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom.
- Alain de Botton

Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.
- Andy Warhol

The most important decision you make is to be in a good mood.
- Voltaire

You must learn a new way to think before you can master a new way to be.
- Marianne Williamson

People become attached to their burdens sometimes more than the burdens are attached to them.
- George Bernard Shaw

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.
- Deepak Chopra

The what-if’s and the should-have’s will eat your brain.
- John O’Callaghan

Nobody realizes that some people expend tremendous energy merely to be normal.
- Albert Camus

Anxiety is not being able to sleep because you said something wrong two years ago and can’t stop thinking about it.
- Unknown

Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it.
- Mark Twain

Life is way too short to spend another day at war with yourself.
- Unknown

I am touched by your beautiful anxiety about life…
- Rainer Maria Rilke, Letters To A Young Poet

The greatest weapon against stress is our ability to choose one thought over another.
- William James

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