March 31, 2016
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The greatest weapon against stress is our ability to choose one thought over another.
- William James

Nothing diminishes anxiety faster than action.
- Walter Anderson

The greatest mistake you can make in life is to be continually fearing you will make one.
- Elbert Hubbard

Too many of us are not living our dreams because we are living our fears.
- Unknown

You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.
- Louise L. Hay

Although anxiety is part of life, never let it control you.
- Paulo Coelho

If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, desire and progress.
- Richard Carlson

Feelings are just visitors, let them come and go.
- Mooji

To venture causes anxiety, but not to venture is to lose one’s self… And to venture in the highest is precisely to be conscious of one’s self.
- Søren Kierkegaard

Anxiety is the handmaiden of creativity.
- Chuck Jones

Don’t believe the things you tell yourself late at night.
- Cheryl Cole

Anxiety is the dizziness of freedom.
- Søren Kierkegaard

My need to solve the problem is the problem.
- Unknown

I’ve spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won’t leave, and fearing that it’s a matter of time before they figure me out and go.
- Shauna Niequist

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.
- Jodi Picoult

Don’t let your mind bully your body into believing it must carry the burden of its worries.
- Astrid Alauda

Worry does nothing but steal your joy and keep you very busy doing nothing.
- Unknown

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